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Blueberry Oat Bites Recipe
- Prep Time: 5
- Cook Time: 15
- Total Time: 20 minutes
- Yield: 24 mini bites 1x
Ingredients
Scale
- 1 cup rolled oats
- 1 Tbsp. cinnamon
- 3 Tbsp. creamy peanut butter
- 3 Tbsp. chocolate protein powder
- 2 Tbsp. honey
- 1 cup frozen blueberries
- 3 Tbsp. shelled hemp seeds
Instructions
- Preheat oven to 350 degrees.
- In a large mixing bowl, blend together oats, cinnamon, peanut butter, chocolate powder, honey, frozen blueberries, and hemp seeds.
- Using your hands, mix the balls into a circular shape so that they stick together.
- Place into the muffin pan and bake for 15 minutes.
- Remove oat bites from the pan and allow them to cool for 5 minutes prior to consuming. Enjoy!
Notes
These blueberry oat bites are the perfect on-the-go snack for your family. They are filled with ingredients that contain fiber such as oats and blueberries, plus they pack in shelled hemp seeds which are a source of plant protein. Hemp seeds provide a nutty-like flavor with a soft and chewy texture. They are easy to add into family friendly recipes like these oat bites. Bonus: Hemp seeds provide heart-healthy Omega-3 and Omega-6 fatty acids.
Nutrition
- Serving Size: 3 bites
